Dealing with Emotional Pain

We all have troubles. But there are concrete ways to deal with them in between visits to therapists.

Emotional Pain Has a Way Out

Are you in emotional pain? Here is one way to deal with it.

Give Yourself a Break

None of us have "The Manual" of how to live life "perfectly". It's time to lighten up just a bit.

One way to get through grief

There are many ways to deal with grief. This is just one idea on how to break it down into daily chunks of just one hour a day to keep it from overwhelming the rest of your day.

3 Ways to live your life

3 little life hacks that the Bible has to share with us for our daily living. Basic- yes... but ever remindful of how to adjust our perspective during the day.

You can change your mood!

We can spend years analyzing a negative emotion, why its there, where it came from...But the quickest resolve is to just change it. Read on...

Is the enemy winning?

When we are distressed-- who is our mood serving?

We all can have peace!

We can all have peace if we follow this short formula.

A very low day…with action came hope

Everyone gets them: days when we are just low, when we can't focus and just want to go back to bed. What helps? Sometimes we can't think of anything. But today, a thought came. When I acted on it = my day got better!

Are you too messed up to stand before God?

Feeling alienated from God? Feeling guilty and just can't face Him? We've all been there.