Here is something I just posted on my more personal blog. I’m having a lot of anxiety this morning with rapid thoughts of things I cannot control. In the midst of this chaotic thinking came a few thoughts that grabbed my attention.
It is almost 11 am on Friday morning. I stay up late on Thursday nights because going to work on Friday is optional for me. So I got up about a half hour ago. Within the last 10 minutes I had three disturbing thoughts come at me.
- The anxiety would go away within moments and I would be able to focus and get through the day.
- You have nothing to say to people. You don’t know how to write a blog of substance. No one needs to read what you put out there. Other people are already saying it and saying it better.
- (While reading the same blog which happened to be about anxiety and worldly concerns)
That is how fast negative thoughts come into our minds.
Now these weren’t the only thoughts I had during those 10 minutes. My mind is very active this morning. But I am grateful…
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