I have had depression for 3 days. Three days of 15 hours in bed a day. With a couple waking hours in agony of wishing I was in bed. Today I have not been able to keep my thoughts on the positive…only neutral at best. I did go out for a walk. I know part of this is because I have been off one of my medicines for several days now. Which I just rectified. Being chemically low is no fun. Yet I opened my Verse of the Day from one of my daily feeds and it was this:

Psalm 42:11 International Children’s Bible (ICB)

11 Why am I so sad?
Why am I so upset?
I should put my hope in God.
I should keep praising him,
my Savior and my God.

Irony? or a message for me?

Until Next Time~
Blessings, Kate


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